Authentic Movement Practice Group
Learn to listen to your body and let it lead you. In a practice that dates back to the 1950s, movers of any and all kinds are given a contained structure without the distractions of music, instructions, or interaction. Like a moving meditation, Authentic Movement is essential to the process of recovering from life’s traumas and kick-starting your creativity.
“Movement, to be experienced, has to be “found” in the body, not put on like a dress or a coat. There is that in us which has moved from the very beginning. It is that which can liberate us.”– Mary Whitehouse, Founder of Authentic Movement
“The roots of this work can be traced to earliest human history when disease was seen as a loss of soul and dance was an integral part of the healing process.”– Joan Chodorow, Jungian analyst and Dance Therapist
When: Sundays from 2:00-3:50
Cost: $15 per session (Package discounts available.
The first session is complimentary.)
Where: Pilates and Arts. 1844 Echo Park Ave. Los Angeles, 90026
Co-Facilitators: Zoe Rappaport, Tracy Flannigan & Kindred Gottlieb